Saturday, July 24, 2010

Give Your Child an Exercise Outlet With a Ride on Pedal Toy

A ride on pedal toy is the perfect way for your child to get some great physical exercise. It's no secret that our country is known for having indoor couch potato syndrome. We live in a world full of computers, games, movies, and gadgets galore. It's so easy to sit our butts on the couch, relax, and grab the remote, the mouse, or the Wii Nunchuk for an afternoon of lounging around.

I think we can safely say that our children can develop some of the same bad habits that we as adults can develop. Not all children, of course, but some of them. Teaching children the value of outdoor physical activity at an early age is very important. One way of doing that is to get them a ride on pedal toy.

I don't think any of us can dispute the fact that a ride on toy promotes good exercise but let's take a close look at the actual benefits. Physical exercise increases gross motor skills when the large muscle groups are worked. Your kids are going to jump on their toy and pedal like crazy until those little legs can't pedal any more. They'll work one set of muscles when they pedal forward and an entirely different set when they pedal backwards or hit the brakes. This continually works the large muscle groups.

They'll also get a great upper body workout with this type of ride on toy. There's no other way to get around town then by steering their toy around all those corners. If they run into some rough roads, whether they be grass covered or rough gravel, they may bounce around a little which will make them hold on tight to stay in their seat. This will use extra energy and strength. Or how about setting up an obstacle course where they have to maneuver their vehicle around things by using some inventive steering techniques?

By exercising both their upper and lower bodies together, your children are getting an incredible cardio-vascular workout. This type of workout increases heart rates so they burn more calories, increase core strength, and most importantly strengthen their hearts. You couldn't ask for a better exercise regiment than this.

They'll also be increasing their stamina, expanding their lung capacity, and toning every muscle in their body. At this point you don't have to even worry about the dreaded couch potato syndrome because this doesn't pertain to your kids. They're getting a fantastic workout with their ride on pedal toy and they'll soon be more fit than we are.

Ride on pedal toys are a great tool that will allow your child to become physically fit. They will grow developmentally and at the same time be stimulated by the great outdoors and all of that fresh air. They'll become more self-confident, more independent, and more aware of the things that go on around them.

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